[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bumbum.cz\/krasa-naporad\/#Article","mainEntityOfPage":"https:\/\/www.bumbum.cz\/krasa-naporad\/","headline":"Kr\u00e1sa napo\u0159\u00e1d","name":"Kr\u00e1sa napo\u0159\u00e1d","description":"Collagen je v posledn\u00edch letech t\u00e9matem \u010d\u00edslo jedna, pokud jde o zdrav\u00ed poko\u017eky, kloub\u016f i celkovou vitalitu. A nen\u00ed divu \u2013 tento p\u0159\u00edrodn\u00ed protein je toti\u017e z\u00e1kladn\u00edm stavebn\u00edm kamenem na\u0161eho t\u011bla. P\u0159esto\u017ee o n\u011bm mo\u017en\u00e1 sly\u0161\u00edte hlavn\u011b v souvislosti s p\u00e9\u010d\u00ed o ple\u0165, jeho v\u00fdznam je mnohem \u0161ir\u0161\u00ed a m\u016f\u017ee opravdu ovlivnit, jak se c\u00edt\u00edte&hellip; <div><a class=\"more-link\" href=\"https:\/\/www.bumbum.cz\/krasa-naporad\/\">Pokra\u010dovat ve \u010dten\u00ed... <span class=\"screen-reader-text\">Kr\u00e1sa napo\u0159\u00e1d<\/span><\/a><\/div>","datePublished":"2025-07-08","dateModified":"2025-07-08","author":{"@type":"Person","@id":"https:\/\/www.bumbum.cz\/author\/#Person","name":"bumbum.cz\n","url":"https:\/\/www.bumbum.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bumbum.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bumbum.cz\/wp-content\/uploads\/jellybee-Q8bfHJjLubk-unsplash_9.jpg","url":"https:\/\/www.bumbum.cz\/wp-content\/uploads\/jellybee-Q8bfHJjLubk-unsplash_9.jpg","height":0,"width":0},"url":"https:\/\/www.bumbum.cz\/krasa-naporad\/","about":["Produkty"],"wordCount":423,"articleBody":"      Collagen je v posledn\u00edch letech t\u00e9matem \u010d\u00edslo jedna, pokud jde o zdrav\u00ed poko\u017eky, kloub\u016f i celkovou vitalitu. A nen\u00ed divu \u2013 tento p\u0159\u00edrodn\u00ed protein je toti\u017e z\u00e1kladn\u00edm stavebn\u00edm kamenem na\u0161eho t\u011bla. P\u0159esto\u017ee o n\u011bm mo\u017en\u00e1 sly\u0161\u00edte hlavn\u011b v souvislosti s p\u00e9\u010d\u00ed o ple\u0165, jeho v\u00fdznam je mnohem \u0161ir\u0161\u00ed a m\u016f\u017ee opravdu ovlivnit, jak se c\u00edt\u00edte a vypad\u00e1te. \u010c\u00edm je collagen tak v\u00fdjime\u010dn\u00fd? V podstat\u011b jde o b\u00edlkovinu, kter\u00e1 tvo\u0159\u00ed a\u017e t\u0159etinu v\u0161ech b\u00edlkovin v na\u0161em t\u011ble. Najdete ho v poko\u017ece, vazech, \u0161lach\u00e1ch, kostech i c\u00e9v\u00e1ch. Jeho hlavn\u00ed funkc\u00ed je zajistit pevnost, pru\u017enost a regeneraci tk\u00e1n\u00ed. S v\u011bkem ale jeho produkce v t\u011ble kles\u00e1, co\u017e se projev\u00ed nap\u0159\u00edklad vr\u00e1skami, suchou poko\u017ekou nebo bolestmi kloub\u016f. Pokud tedy chcete udr\u017eet svou poko\u017eku hladkou a mladistvou, nebo zm\u00edrnit nep\u0159\u00edjemn\u00e9 pocity v kloubech, m\u016f\u017ee b\u00fdt dopln\u011bn\u00ed collagenu tou spr\u00e1vnou volbou. Modern\u00ed dopl\u0148ky stravy s collagenem jsou dnes dostupn\u00e9 v r\u016fzn\u00fdch form\u00e1ch \u2013 od pr\u00e1\u0161k\u016f, kter\u00e9 jednodu\u0161e rozm\u00edch\u00e1te ve vod\u011b \u010di d\u017eusu, a\u017e po tablety nebo kapsle. V\u00fdhodou pr\u00e1\u0161kov\u00fdch forem je tak\u00e9 mo\u017enost p\u0159idat collagen t\u0159eba do rann\u00edho smoothie nebo obl\u00edben\u00e9ho n\u00e1poje. Jednou z nejv\u011bt\u0161\u00edch v\u00fdhod collagenu je, \u017ee ho t\u011blo dok\u00e1\u017ee velmi dob\u0159e vst\u0159ebat, pokud je ve spr\u00e1vn\u00e9 form\u011b \u2013 tzv. hydrolyzovan\u00fd collagen.Ten se b\u011bhem tr\u00e1ven\u00ed rozlo\u017e\u00ed na mal\u00e9 \u010d\u00e1stice, kter\u00e9 pak snadno pronikaj\u00ed do krevn\u00edho ob\u011bhu a putuj\u00ed p\u0159esn\u011b tam, kde je jich pot\u0159eba. D\u00edky tomu m\u016f\u017eete b\u011bhem n\u011bkolika t\u00fddn\u016f pozorovat zlep\u0161en\u00ed kvality pleti, vlas\u016f i neht\u016f. Collagen ale nen\u00ed jen o kr\u00e1se. Pokud jste aktivn\u00ed, cvi\u010d\u00edte nebo m\u00e1te probl\u00e9my s klouby, pravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed collagenu m\u016f\u017ee pomoci zm\u00edrnit bolesti, podpo\u0159it regeneraci chrupavek a zlep\u0161it celkovou pohyblivost. Je to skv\u011bl\u00fd pomocn\u00edk pro sportovce, ale i pro ka\u017ed\u00e9ho, kdo chce z\u016fstat vit\u00e1ln\u00ed i ve vy\u0161\u0161\u00edm v\u011bku. Nav\u00edc, collagen podporuje i zdrav\u00ed st\u0159evn\u00ed sliznice a m\u016f\u017ee pozitivn\u011b ovlivnit imunitu. To v\u0161echno z n\u011bj d\u011bl\u00e1 velmi komplexn\u00ed dopln\u011bk, kter\u00fd stoj\u00ed za to za\u0159adit do sv\u00e9ho denn\u00edho re\u017eimu.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sa napo\u0159\u00e1d","item":"https:\/\/www.bumbum.cz\/krasa-naporad\/#breadcrumbitem"}]}]