[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bumbum.cz\/konopny-protein\/#Article","mainEntityOfPage":"https:\/\/www.bumbum.cz\/konopny-protein\/","headline":"Konopn\u00fd protein","name":"Konopn\u00fd protein","description":"Konop\u00ed je ka\u017ed\u00e9mu zn\u00e1me sp\u00ed\u0161e coby lehk\u00e1 droga, kter\u00e1 je ve v\u011bt\u0161in\u011b st\u00e1t\u016f zak\u00e1zan\u00e1. Mimo tu na l\u00e9ka\u0159sk\u00fd p\u0159edpis, proto\u017ee pokud ji nepou\u017eijeme jako ku\u0159ivo, dop\u0159eje n\u00e1m mnoho l\u00e9\u010div\u00fdch l\u00e1tek. Mimo jin\u00e9 se z n\u00ed vyr\u00e1b\u00ed konopn\u00fd protein, kter\u00fd je skute\u010dn\u011b jedine\u010dn\u00fd. Pro\u010d a jak se vyr\u00e1b\u00ed? K v\u00fdrob\u011b se pou\u017e\u00edvaj\u00ed sami\u010d\u00ed rostliny, proto\u017ee ty&hellip; <div><a class=\"more-link\" href=\"https:\/\/www.bumbum.cz\/konopny-protein\/\">Pokra\u010dovat ve \u010dten\u00ed... <span class=\"screen-reader-text\">Konopn\u00fd protein<\/span><\/a><\/div>","datePublished":"2020-01-09","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.bumbum.cz\/author\/#Person","name":"bumbum.cz\n","url":"https:\/\/www.bumbum.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bumbum.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bumbum.cz\/wp-content\/uploads\/img_a379603_w3277_t1591172757.jpg","url":"https:\/\/www.bumbum.cz\/wp-content\/uploads\/img_a379603_w3277_t1591172757.jpg","height":0,"width":0},"url":"https:\/\/www.bumbum.cz\/konopny-protein\/","wordCount":413,"articleBody":"        Konop\u00ed je ka\u017ed\u00e9mu zn\u00e1me sp\u00ed\u0161e coby lehk\u00e1 droga, kter\u00e1 je ve v\u011bt\u0161in\u011b st\u00e1t\u016f zak\u00e1zan\u00e1. Mimo tu na l\u00e9ka\u0159sk\u00fd p\u0159edpis, proto\u017ee pokud ji nepou\u017eijeme jako ku\u0159ivo, dop\u0159eje n\u00e1m mnoho l\u00e9\u010div\u00fdch l\u00e1tek. Mimo jin\u00e9 se z n\u00ed vyr\u00e1b\u00ed konopn\u00fd protein, kter\u00fd je skute\u010dn\u011b jedine\u010dn\u00fd. Pro\u010d a jak se vyr\u00e1b\u00ed? K v\u00fdrob\u011b se pou\u017e\u00edvaj\u00ed sami\u010d\u00ed rostliny, proto\u017ee ty obsahuj\u00ed semena, ze kter\u00fdch se lisuje olej. Lisov\u00e1n\u00edm ale krom\u011b oleje vznik\u00e1 tak\u00e9 jak\u00fdsi produkt zvan\u00fd pokrutina. Tyto pokrutiny se melou, z \u010deho\u017e vznik\u00e1 celozrnn\u00e1 konopn\u00e1 mouka, kter\u00e1 se proseje na jemn\u00e9m s\u00edtu, \u010d\u00edm\u017e dojde k zisku t\u011bch nejjemn\u011bj\u0161\u00edch \u010d\u00e1st\u00ed sem\u00ednek, kter\u00e9 b\u00fdvaj\u00ed ozna\u010dov\u00e1ny jako protein. Konopn\u00fd protein je velmi nutri\u010dn\u011b bohat\u00fd, obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f, miner\u00e1l\u016f a aminokyselin. A samoz\u0159ejm\u011b protein\u016f, z t\u011bch vz\u00e1cn\u00fdch a velmi v\u00fdznamn\u00fdch jmenujme albumin, co\u017e je hlavn\u00ed slo\u017eka lidsk\u00e9 plazmy, kter\u00e1 m\u00e1 z\u00e1sadn\u00ed funkci p\u0159i l\u00e1tkov\u00e9 p\u0159em\u011bn\u011b. Tak\u00e9 je v\u00fdjime\u010dn\u00fd t\u00edm, \u017ee obsahuje v\u0161ech 23 aminokyselin, kter\u00e9 se v p\u0159\u00edrod\u011b vyskytuj\u00ed. A to v\u010detn\u011b t\u011bch esenci\u00e1ln\u00edch, kter\u00e9 jsou pro t\u011blo nezbytn\u00e9 a poskytovat mu je lze pouze pomoc\u00ed potravy. Najdeme zde tak\u00e9 nenasycen\u00e9 mastn\u00e9 kyseliny omega 3, 6 a 9, kyselinu linolovou a linoleovou, vl\u00e1kninu napom\u00e1haj\u00edc\u00ed detoxikaci t\u011bla (odv\u00e1d\u00ed z t\u011bla toxiny a t\u011b\u017ek\u00e9 kovy). Pravideln\u00fdm u\u017e\u00edv\u00e1n\u00edm si zlep\u0161\u00edme krevn\u00ed ob\u011bh a pro\u010dist\u00edme krev. Nalezneme http:\/\/www.plenkybobanek.cz\/  zde tak\u00e9 vitam\u00edny: A, B1, B2, B3, B6, C, D a E. Je zde vysok\u00fd pod\u00edl antioxidant\u016f a miner\u00e1l\u016f \u2013 v\u00e1pn\u00edku, ho\u0159\u010d\u00edku, zinku a \u017eeleza. U\u017e\u00edv\u00e1n\u00ed se doporu\u010duje osob\u00e1m dr\u017e\u00edc\u00edm diety, p\u0159i detoxikaci, pro stavbu sval\u016f nebo po operac\u00edch a \u00farazech. Denn\u00ed d\u00e1vkov\u00e1n\u00ed se li\u0161\u00ed podle zp\u016fsobu \u017eivota. Pro nesportuj\u00edc\u00ed sta\u010d\u00ed 0,8 gram\u016f na kilogram t\u011blesn\u00e9 v\u00e1hy, ob\u010dasn\u00fd sportovec u\u017e\u00edv\u00e1 1 gram na kilogram sv\u00e9 v\u00e1hy a \u010dast\u00fd \u010di vrcholov\u00fd sportovec 1,2 \u2013 1,4 gram\u016f na kilogram sv\u00e9 v\u00e1hy. Silov\u00e9 sporty a kulturistika mohou d\u00e1vku nav\u00fd\u0161it a\u017e na 1,8 gram\u016f. Nikdo by ale nem\u011bl p\u0159ekro\u010dit d\u00e1vku 2 gram\u016f na kilogram sv\u00e9 v\u00e1hy.                                                                                                                                                                                                                                                                                                                                                                                          4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Konopn\u00fd protein","item":"https:\/\/www.bumbum.cz\/konopny-protein\/#breadcrumbitem"}]}]